Are you a beginner or simply never done spinning before?
NO WORRIES, come 10 to 15 minutes before class starts and we will teach you the basics, how to set up the bike, positions, how to stand up, how the resistance works etc.
Don't miss out on this AMAZING fat burning weight loss and body toning exercise. The average class burns between 500 to 1,000 calories.
AM & Weekend SPIN CLASSES
Monday, Wednesday, Friday, Saturday & Sunday @ 10:00 AM
Monday, Wednesday, Friday @ 5:30 PM
Tuesday and Thursday @ 6:30 PM
To reserve a bike simply text us at 845-659-4569
Life Is Short, Live Fearless !!!
- PANTH3RS -